visualization

How to Visualize a Serve in Tennis Video

Tennis Psychology Podcast

How do you visualize your tennis serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work

Tennis Podcast: Boost Focus With Mental Imagery

Tennis Psychology Podcast

Using Visualization to Improve Focus Welcome to session number twenty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.