The Mindset That Lead Shelby Rogers to Victory Playing the top ranked players in tennis can be intimidating. When the odds are stacked against you, defeat may seem imminent. Look at your career in …
3 Tips for Playing Tennis “in The Now”
Mental Strategies to Play in The Moment The one mental skill necessary for top performance in tennis is the ability to maintain your focus on the present moment. In order to play your best tennis, …
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Tennis Podcast: How to Stay Focused on the Court
Staying Focused When Distracted Welcome to session seventy-eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps …
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