Improve Your Mental Game of Tennis with Sports Psychology Strategies
How To Stay in The Moment and Focus on The Next Point When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? A lost set can …
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Training Your Mind to Respond to Adversity What do you do when you are having a bad practice and become frustrated? When you are struggling in practice, do you just go through the motions or do …
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Nadal's Mental Approach at French Open Are you resilient? Does pain distract you during competition? Or, are you able to maintain focus and push through? Rafael Nadal recently clinched his 11th …
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“I’m not as talented as...” “He is so much better than me.” “I will never be able to beat her.” Have you ever had one of these thoughts about your ability? Do you sometimes feel at a …
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Helping Young Athletes Keep Match Focus In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and …
Staying Focused in Matches Tennis can be a game of psychological warfare. Sometimes, your opponents will delay the game (tying their shoes, switching out balls, arguing calls, making a scene of …
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