Mind Games

Mind games articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.

Expectations And The Mental Game of Tennis

Improving Your Mental Game

Use Mental Training To Temper Your Expectation High expectations can sink young tennis players’ confidence. Let’s start with some definitions. Expectations are kids’ judgments about their performance, usually based on end-results or statistics. Confidence is athletes’ belief in their ability. Confident tennis players with a strong mental game