Improve Your Mental Game of Tennis with Sports Psychology Strategies
High expectations can sink young tennis players’ confidence. Let’s start with some definitions. Expectations are kids’ judgments about their performance, usually based on end-results or statistics. …
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In my last article, I discussed the top five mental game of tennis confidence busters for tennis juniors. Why are these so important? It’s simple. Tennis juniors cannot achieve their potential without …
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The mental game of tennis is critical to succeeding in tennis. A good mental game in tennis builds self-confidence. The top tennis players rely on their self-confidence to push through adversity, take …
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