mental game and tennis

Expectations And The Mental Game of Tennis

Improving Your Mental Game

High expectations can sink young tennis players’ confidence. Let’s start with some definitions. Expectations are kids’ judgments about their performance, usually based on end-results or statistics. Confidence is athletes’ belief in their ability. Confident tennis players with a strong mental game of tennis do not place judgments on

Mental Game of Tennis and Kids’ Confidence

Winning The Mental Battle in a Match

In my last article, I discussed the top five mental game of tennis confidence busters for tennis juniors. Why are these so important? It’s simple. Tennis juniors cannot achieve their potential without feeling self-confident. The top five confidence killers I touched on are: high expectations, perfectionism, self-doubt, negative feedback