Tennis concentration articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Improving Tennis Match Focus Do you get sidetracked by distractions that happen during matches, such as an argument in an adjacent court or a bug pestering you? I call these distractions external distractions. They can happen grab your attention and hurt your focus during a match. I recently
Increasing Match Concentration And Focus I’m often contacted by tennis parents and players about lack of concentration or focus during matches. I try to explain that concentration can be affected by various mental game or tennis issues. Yes, sometimes, you might lose your concentration during the match, but it’s