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Tennis Inner Game

Mental Toughness for Tennis Players

May 26, 2010 By Patrick Cohn 2 Comments

Tennis Psychology

Using Mental Toughness To Improve Your Tennis Game Mental toughness is an asset to your tennis game. Have you ever lost your composure after making a silly mistake? Have you doubted yourself when you’re losing in a match? Most tennis players at some point or another have struggled with mental game challenges such as focus, composure or … [Read more...] about Mental Toughness for Tennis Players

Tennis Concentration and Match Focus

January 22, 2009 By Patrick Cohn 1 Comment

Tennis Psychology

Increasing Match Concentration And Focus I’m often contacted by tennis parents and players about lack of concentration or focus during matches. I try to explain that concentration can be affected by various mental game or tennis issues. Yes, sometimes, you might lose your concentration during the match, but it’s more likely that you lost focus … [Read more...] about Tennis Concentration and Match Focus

Tennis Coaches Who Neglect Inner Game

December 17, 2008 By Patrick Cohn Leave a Comment

Tennis Psychology

Mental Training in Tennis Mental training for tennis might not be for every player or coach. If you don’t take lessons to improve technique or if you don’t care about your fitness for tennis, then you probably won’t care to improve your mental game for tennis either. Mental training to improve mental toughness is for more dedicated, tournament … [Read more...] about Tennis Coaches Who Neglect Inner Game

6 Signs of Perfectionist Tennis Kids

December 9, 2008 By Patrick Cohn Leave a Comment

Video of The Week

Signs of Perfectionism in Tennis Perfectionist tennis kids can often make tennis too complex. They can be over-analytical about their own performance, think too much, and worry too much about fixing mistakes. All of these mindsets cause tennis players to lose confidence and under-perform in matches even though they may look like stars in … [Read more...] about 6 Signs of Perfectionist Tennis Kids

The Inner Game of Tennis Mindset

November 13, 2008 By Patrick Cohn

How to Rebound After an Injury

The inner game of tennis is a wonderful lesson in sports psychology for tennis players. Timothy Gallwey wrote the “Inner Game of Tennis” many years ago and it was a groundbreaking book at the time in tennis instruction and sports psychology. You should read the inner game of tennis if you have not. Gallwey says that tennis players must achieve … [Read more...] about The Inner Game of Tennis Mindset

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