How do you stop being hard on yourself when you’re committing errors inside the court? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Barry. Here’s what Barry had to say about his game: “How can I stop being so hard on myself
Stay Focus When Up In The Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question
Improving Mental Game Skills in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court. Here’s the question I received from Isabella: “What exercises can
Does Your Internal Chatter Distract You During Points? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ed, who is struggling with internal chatter. Here’s the question I received from Ed: “I can’t stop the internal chatter and as
Improving Composure After Missed Points In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Paulina, who is a tennis mom. Here’s the question I received from Paulina: “My son is 11 years old and he is a good player
Learning How To Relax in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from James, who is a senior tennis player. Here’s the question I received from James: “The problem is in my competitive tennis matches I just