Keep A Process Focus Mindset During the Shutdown What is the one thing that generates the most anxiety for you in tennis? Is it the fear of embarrassing yourself on the court, losing points …
Are you Restless and Anxious Before Matches?
Understanding Your Pre-Match Behavior Are you a junior tennis player who that gets restless or anxious before matches? In this week's tennis psychology podcast, mental game of tennis expert, Dr. …
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Do You Choke in Matches?
What Happens When Tennis Players Choke? What does it mean to choke in tennis? The term “choke” comes from the concept that you feel like you can’t breathe, or someone is strangling you, when under …
5 Mental Strategies of a Prematch Routine
Do You Have A PreMatch Routine? In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit …
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