Improve Your Mental Game of Tennis with Sports Psychology Strategies
Even the Pros Can Become Distracted on Court “I can’t stand the noise when playing a match.” Distractions during a match are annoying and can be a huge issue when you are in the middle of a …
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Nadal's Mental Approach at French Open Are you resilient? Does pain distract you during competition? Or, are you able to maintain focus and push through? Rafael Nadal recently clinched his 11th …
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Do External Factors Distract You in Matches? In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching …
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