tennis focus

Prepare for the Unexpected in Tennis

Preparing for Unexpected

Expect the Unexpected in Tennis “Unknown,” “Uncomfortable,” “Unusual,” “Unfamiliar,” “Unexpected” Do any of these terms describe what you experienced in a tennis match that might undermine your mindset for playing great tennis? The unknown, uncomfortable, unusual, unfamiliar, and unexpected are the five biggest distractions that can generate anxiety

Kerber’s Mental Game Keys to Success in Tennis

Tennis Psychology

Believe In The Process There’s an old expression, “Seeing is believing.” This saying states that you need to see something before you can accept that it exists or can happen. There is a fundamental problem with this saying… How can you believe you can accomplish something if you