Improve Your Mental Game of Tennis with Sports Psychology Strategies
What is meant by finding your rhythm during a tennis match? Usually, rhythm is associated with the physical aspect of music or dance. When athletes speak of rhythm, they refer to getting into a …
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Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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A Growth Mindset Will Take Your Game to the Next Level How do you fare against top-ranked tennis players? Does playing top-ranked players motivate you or intimidate you? Playing top …
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Improving Your Mindset When Playing Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than …
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How to Turn Around a Bad Season Have you ever had a bad year? I mean a year that nothing seemed to go right? Getting wrapped up in 'having a bad year' can drain your confidence. The perception of …
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All tennis players love the feeling of a well-struck shot. Those times when your tennis mindset is in the so-called zone, your mindset in tennis helps you achieve a heightened focus and perform at …
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