Improve Your Mental Game of Tennis with Sports Psychology Strategies
How to Beat Idols in Tennis How do you win a “best of 3” match in tennis? That seems like a relatively easy answer… win two sets. While, ultimately, that is true, there is much more to …
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How to Focus to Win not Focus on Winning Why do you play competitive tennis? The answer is most likely, “To Win.” But there is a huge difference between focusing on winning and being focused to …
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Strategies for Developing Consistency in Tennis "I’m playing great tennis one minute then the next minute I can’t seem to do anything right. I just can’t seem to be consistent in my game. Is there …
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Nadal's Mental Approach at French Open Are you resilient? Does pain distract you during competition? Or, are you able to maintain focus and push through? Rafael Nadal recently clinched his 11th …
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How to Cope With Cheaters on The Court Do you struggle with your emotions and focus when you are playing an opponent who is clearly cheating? Here’s a recent question I received from one of our …
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Developing a Mission Statement in Tennis What is your ultimate mission as an athlete? What is your overall principle that guides your efforts as a tennis player? Many tennis players have never …
