Staying Motivated During a Season Rough Patch What do you do when you go through a rough patch during the tennis season? Have you ever thought while going through a slump, “I’m no good, why should I even try?” How did you respond to poor play? Did you
Improving Decision Making in Tennis Do you have quick reactions during tennis matches or do you find yourself trying to think your way through a match? Many tennis players will over-think and second guess themselves throughout a tennis match. Think of a time when you were playing and
Trusting Your Skills in Matches Do your last few poor performances on the tennis court affect your play during present matches? Do you suffer from a lack of belief or low confidence on the court? Have you ever played a tennis match against a top opponent and had
Mental Game Strategies to Overcome Pressure When you step on the court for a tennis match, are you overcome by a sense of pressure to succeed? Does the pressure you place on yourself cause you to perform poorly? Think of a match that you deemed highly important… When
Improving Your Tennis Mental Toughness Have you ever had a poor tennis match but couldn’t figure out why? Did your poor performances continue over the course of several matches? Can you recall your thought process at the time of your string of poor performances? Maybe you began to
Madison Keys’ Confidence Boosting Strategy Do you wish you were more confident with your tennis game? Do you know how to become a more confident tennis player? Can you recall a time when a coach told you… You just need more confidence to play better? Maybe he suggested