Mental game and tennis articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Use Mental Training To Temper Your Expectation High expectations can sink young tennis players’ confidence. Let’s start with some definitions. Expectations are kids’ judgments about their performance, usually based on end-results or statistics. Confidence is athletes’ belief in their ability. Confident tennis players with a strong mental game
Relationship Between Confidence and Mentality In my last article, I discussed the top five mental game of tennis confidence busters for tennis juniors. Why are these so important? It’s simple. Tennis juniors cannot achieve their potential without feeling self-confident. The top five confidence killers I touched on are: high
The mental game of tennis is critical to succeeding in tennis. A good mental game in tennis builds self-confidence. The top tennis players rely on their self-confidence to push through adversity, take risks and continue to work on their game. Self-confidence can also make young athletes feel successful in