focus in sports

Winning The Tennis Gamesmanship Battle

Tennis Psychology

Staying Focused in Matches Tennis can be a game of psychological warfare. Sometimes, your opponents will delay the game (tying their shoes, switching out balls, arguing calls, making a scene of the court, excessively toweling off between points, feigning injury, delaying the game, expressing emotional outbursts) to get

Lessons From Andy Murray’s Mental Meltdown At Australian Open

Tennis Psychology

Mental Training to Stay Focused At the 2015 Australian Open, Andy Murray suffered one of his biggest psychological meltdowns in his career during the final match… Murray was defeated by Novak Djokovic 7-6, 6-7, 6-3, 6-0 losing 12 of the last 13 games. What happened to the fourth-ranked

Djokovic: Lose Focus And You Lose the Set

Tennis Psychology

Staying Focused in Each Set Has a coach ever implored you to concentrate? Have you ever been told that you would be a better player if only you learned to improve your concentration? Have you ever been told exactly what concentration is or how to improve it? Most