Improve Your Mental Game of Tennis with Sports Psychology Strategies
Focusing on The Process in Tennis "It’s about the process... Trust the process!" How many times have you heard that phrase spoken by a member of a professional sports team organization? When a …
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Performing Aggressively in Tennis Before the U.S Open, ESPN tennis analyst Brad Gilbert stated that “a win in New York gives Rafael Nadal the best season ever by a man.” On September 12, Nadal did …
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I’ve written a lot about the importance of confidence in tennis. I call confidence a cure-all for the mental game because it’s so powerful to other parts of your game. For example, when you …
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