Perfectionism in tennis podcasts and articles. Learn strategies for junior to professional tennis players to improve mental performance.
What is the Difference Between Playing to Win” and “Playing Not to Lose”? Before we identify the differences between the two mindsets, let’s examine the similarities. In both mindsets, “playing to win” and “playing not to lose,” players strongly desire to win. Another similarity is that players with
Manage Your Expectations on The Tennis Court When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sarah who needs help
Emotional Control on The Tennis Court In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a young tennis player who loses emotional control on the tennis court after making mistakes. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit
How to Overcome Perfectionism in Tennis In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or
Managing Perfectionism on The Court Welcome to session number twenty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this
I’ve written a lot about the importance of confidence in tennis. I call confidence a cure-all for the mental game because it’s so powerful to other parts of your game. For example, when you have high confidence going into a match, you are relaxed and won’t feel