Preparation is Key for High Confidence In tennis, how do you go about your game on a daily basis? How do you separate yourself from your competitors? One tennis player from our Mental Game of Tennis Survey asked a simple question that all tennis players think about: “How
Play with Trust in Your Swing In sports psychology, we find that a lot of tennis players struggle to bring their practice game to matches consistently. It is easier for tennis players to perform in practice because practice is a learning environment. There is less pressure to perform
Trusting Your Training and Skills in Matches Do you analyze or critique your game each practice session? Do you look to improve something in your strokes or serve? Maybe you work on a shot that you just missed in a match? Do you dwell on the loss, always
How to Trust Your Tennis Game Trust in your skills is a must for your tennis game… Trust in your conditioning… Trust in your ability to tough out challenging circumstances… Trust in your ability to compete against strong competition… Trust in your ability to make shots with over