Tennis and sports psychology videos. Learn strategies for junior to professional tennis players to improve mental performance.
In this episode, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. Peak Performance Sports, LLC helps tennis players and performers improve mental skills for success in tennis. We work with athletes in
In The Tennis Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique mental game challenges for tennis players and coaches. In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your
In this episode, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance. The Tennis Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique mental
In this episode, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. In The Tennis Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique mental game challenges for tennis players and coaches.
In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally for the next point. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes
How do you visualize your tennis serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work