Podcast 73: Expectations Limit Junior Players

Tennis Psychology Podcast for Players and Coaches

Welcome to session number 73 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis psychology session, Dr. Cohn addresses pressure and how it can [...]

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Podcast 65: Playing Well with the Lead

Tennis Psychology Podcast for Players and Coaches

Welcome to session sixty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis psychology session, Dr. Cohn discusses how to play your best when [...]

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Getting Over Your Comfort Zone

Do you protect your lead when you have a big lead? Many tennis players don’t perform their best because they play within their comfort zone. What is a comfort zone? A comfort zone based on how you expect to perform. You expect to achieve certain statistics or beat an opponent by a certain score. Comfort [...]

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Andy Murray’s Tournament Mindset

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Andy Murray’s performance at Wimbledon hasn’t disappointed fans. The Scot came out with both guns blazing to dismantle Stanislas Wawrinka in the 4th round in a thrilling five-setter 2-6, 6-3, 6-3, 5-7, 6-3. Not to mention that a Brit hasn’t won Wimbledon for 73 years since Fed Perry in 1936. Murray isn’t worried about carrying [...]

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Mental Game of Tennis and Comfort Zones

China Open Tennis

The thought of winning a match can spark feelings of excitement, adrenaline, and joy for any tennis player. You might even look ahead and think about what will happen if you win the match. Or, you might experience the satisfaction of your hard work paying off before the match is over. Some players might even [...]

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