Do You Have A Player Who Underperforms In Tournaments? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis parent whose player who performs well in practice, but doesn't play as well in tournaments. Dr. Cohn gives mental game tips on how to improve confidence in … [Read more...] about Tennis Podcast: Do You Underperform In Tournaments?
Archives for December 2014
What Should You Focus on in Tennis? Prior to a tennis match, are you fearful of losing? Do your emotions get out of control when you make an error on the court? For example, when you walk out on the court for a match and you immediately start feel jittery… Your mind is cluttered with thoughts such as: “If I lose, what will my coach think, … [Read more...] about How to Become Process Focused
In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis parent whose player is tense when she is at the service line. She wants to know how help her daughter serve more relaxed. Dr. Cohn gives mental game tips on how to improve confidence in tennis. Listen to this … [Read more...] about Tennis Podcast: Does Your Player Tense Up When Serving?
Improving Your Tennis Mental Game How would you rate your mental game on the tennis court? Do want to develop a stronger mental game--one that can help improve your consistency on the court? Does your performance vary from match to match despite your physical skills not changing that much? Tennis players I coach on the mental game are … [Read more...] about How To Sharpen Your Mental Game In Tennis
Mental Strategies to Control Your Emotions in Matches Do your emotions get the best of you during a match especially when not hitting shots like you normally do? Do find it hard to recover after a bad call or lost point due to frustration or anger? Negative emotions eat up your mental energy and can drain your strength that is needed later … [Read more...] about Use A Prepoint Routine To Stay In Control