Mental Training For Young Athletes Some young tennis players aren’t convinced about the importance of the mental game. That can be a challenge for sports parents and coaches, who find the mental game an important part of performance. In this week’s tennis psychology session, you’ll learn: How to help your young tennis
Staying Composed When in The Lead Many tennis players become too anxious or excited when they’re winning the match. Sometimes they can’t put the match away! In this week’s tennis psychology session, you’ll learn: How to stay calm and focused when you’re in the lead. Dr. Cohn teaches you the
Developing a Stable Level of Confidence Many tennis players can’t get off the confidence rollercoaster. Your confidence goes up and down based on immediate results. In this week’s tennis psychology session, you’ll learn: How to get off the confidence rollercoaster. Dr. Cohn teaches you the mental strategies to boost your tennis confidence. You’ll
Staying Confident After Each Point Many tennis players have a difficult time staying focused consistently point after point. They may make an unforced error, get frustrated or think about the consequences of losing. In this week’s tennis psychology session, you’ll learn: How to stay focused on every point you play. Dr. Cohn teaches you the
Boosting Focus to Get in The Zone Many tennis players want to improve their focus and achieve peak performance. In this week’s tennis psychology session, you’ll learn: How to boost your focus and get in the zone more often. Dr. Cohn teaches you the mental strategies to improve your focus on match
Overcoming Mistakes in Tennis Many tennis players lose confidence after making mistakes.. In this week’s tennis psychology session, you’ll learn: How to bounce back quickly after mistakes. Dr. Cohn teaches you the mental keys to stay confident after mistakes. You’ll have to accept mistakes and move onto the next point.