Tennis and sports psychology videos. Learn strategies for junior to professional tennis players to improve mental performance.
Staying at the Moment of Your Tennis Game How do you play one point at a time especially when you have some bad points or missed shots? Most tennis tends to lose their focus when they face early mistakes during the tennis match. This is very common for
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some players think that when a team or who has
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports psychology video, Dr. Cohn helps tennis players and coaches understand how
Focus on the Process, Not the Outcome Are you or your players super competitive? That’s a good thing, right? Every player wants to win… In sports psychology, we find that tennis players sometimes want to win so badly that they can’t perform their best on the court. Highly
What Tennis Players Can Do to Stay More Composed In sports psychology, we find that tennis players are challenged to stay positive and composed after failing to meet their own expectations in tennis matches. These players struggle with letting their personal should’s and shouldn’ts undermine their ability to
Play with Trust in Your Swing In sports psychology, we find that a lot of tennis players struggle to bring their practice game to matches consistently. It is easier for tennis players to perform in practice because practice is a learning environment. There is less pressure to perform