Patrick Cohn

How To Focus During Tennis Matches

Tennis Psychology

Improving Tennis Match Focus Do you get sidetracked by distractions that happen during matches, such as an argument in an adjacent court or a bug pestering you? I call these distractions external distractions. They can happen grab your attention and hurt your focus during a match. I recently

Help Tennis Juniors Cope With Mistakes

Video of The Week

How to Cope With Frustration And Mistakes Frustrated parents and coaches of young athletes contact us everyday about their kids’ inability to handle mistakes or cope with imperfection in sports. As a matter of fact, 43% of sports parents and coaches we surveyed agreed that: Kids struggle to let go and stay composed after mistakes.

Tennis Podcast: Playing Your Best Under Pressure

Tennis Psychology Podcast

Performing With Confidence Under Pressure Welcome to session number fifty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

Did Federer Psych Out Murray?

Foginini's Mental Game

Was Murray Nervous to Play Federer? Was too much read into his comments? Did he really psych out Murray with his comments? Did Murray play tight in the first set? Based on Murray’s first serve percent in the first set, you can conclude he played tight and controlled

Winning The Mental Game Battle

How to Get into a Rhythm When Playing a Tennis Match

Why is Your Mental Game Important? Tennis is a mental game. You’ve probably at some point in your tennis career lost focus, composure, or had trouble regaining confidence and momentum during a match. If you’ve struggled with any of these mental challenges, you know how important the mind

Tennis Podcast: How to Overcome Prematch Jitters

Tennis Psychology Podcast

Using Prematch Jitter to Your Advantage Welcome to session number fifty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology