Tennis mindset and sports psychology articles and strategies for junior to professional tennis players to improve mental performance.
Overcoming Mental Game Barriers In this week’s tennis psychology podcast eighty-one, mental game of tennis expert, Dr. Patrick Cohn, interviews coach Jeff Moore. During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced
Regaining Focus in Matches Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, “Ask Doc.” This tennis player wants to know regain concentration after its lost in the middle of
Harnessing Your Momentum in Matches Tennis is a game of momentum. You’ve probably at some point lost or stolen momentum from an opponent during a match and it changed the outcome of the match. Happens every day in tennis and other sports. Momentum is all about confidence, and
Staying Focused When Distracted Welcome to session seventy-eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis
Winning Ugly in Tennis When underperforming during a match, do you try to hit perfect shots rather than focusing on performing well? Many tennis players get caught in performing the “right way” during matches, which distracts them from focusing on what need to do in order to get
Playing Functional Tennis Welcome to session seventy-seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis psychology