Improve Your Mental Game of Tennis with Sports Psychology Strategies
Explaining Tennis Psychology When talking about sports psychology for tennis players, I am referring to your so-called mental game or inner game of tennis. What is the mental game of inner game of …
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What's Your Tennis Mindset? I know of two types of tennis mindsets in tournament players when it comes to their approach to playing points. A tennis mindset for success is the player who focuses …
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Mental Training in Tennis Mental training for tennis might not be for every player or coach. If you don’t take lessons to improve technique or if you don’t care about your fitness for tennis, then you …
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The inner game of tennis is a wonderful lesson in sports psychology for tennis players. Timothy Gallwey wrote the “Inner Game of Tennis” many years ago and it was a groundbreaking book at the time in …
Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique. You must work on your strokes to improve your game – this is a given. …
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All tennis players love the feeling of a well-struck shot. Those times when your tennis mindset is in the so-called zone, your mindset in tennis helps you achieve a heightened focus and perform at …
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