Playing Relaxed Tennis Welcome to session number fourteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis
Mental Training For Young Athletes Some young tennis players aren’t convinced about the importance of the mental game. That can be a challenge for sports parents and coaches, who find the mental game an important part of performance. In this week’s tennis psychology session, you’ll learn: How to help your young tennis
Developing a Stable Level of Confidence Many tennis players can’t get off the confidence rollercoaster. Your confidence goes up and down based on immediate results. In this week’s tennis psychology session, you’ll learn: How to get off the confidence rollercoaster. Dr. Cohn teaches you the mental strategies to boost your tennis confidence. You’ll
Having Confidence That You Can Win OK, I keep thinking about the Nadal-Federer match up. As I said in a previous article, the finals at the Australian Open were filled with tennis psychology gems. I talked about how Nadal knew who he was before the match and it
Increasing Match Concentration And Focus I’m often contacted by tennis parents and players about lack of concentration or focus during matches. I try to explain that concentration can be affected by various mental game or tennis issues. Yes, sometimes, you might lose your concentration during the match, but it’s
What’s Your Tennis Mindset? I know of two types of tennis mindsets in tournament players when it comes to their approach to playing points. A tennis mindset for success is the player who focuses on winning points and executing good shots. The other type of player who has an avoidance