Tennis mental toughness tips and articles for tennis players, coaches, and sports parents to improve performance.
Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:
Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.
Why Do Players Choke in Matches? Do you have trouble performing as well in matches as you do in practice? Are you losing to players who you should beat? Or, do you get so frustrated after mistakes that it affects your game for several points? Many players have
Playing Aggressive Tennis Welcome to session number twenty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Playing in Adverse Weather Conditions Mardy Fish captured his third ATP title beating Evgeny Korolev 7-5, 6-3 at the Delray Beach International Championships on Sunday. In the past, Fish struggled to come home with the win when he got the to the finals. Fish has reached 10 finals
Grinding Out a Comeback in Matches Jelena Dokic returned to the professional circuit with a bold statement. Even though Dokic’s ranking slipped to 187 and she hasn’t played the main draw of a Grand Slam since 2006, Dokic showed no signs of mental weakness. Dokic grinded out three