Tennis Psychology

Tennis psychology articles for tennis players, coaches, and sports parents to improve mental game performance and consistency.

Tennis Podcast: Expectations Limit Junior Players

Tennis Psychology Podcast

How Pressure Limits Performance Welcome to session number seventy-three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s

Avoid Getting Trapped in a Training Mindset

Tennis Psychology

Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique during matches. The problem starts in practice when you spend too much time in the practice mindset working

Tennis Podcast: Playing Outside Your Comfort Zones

Tennis Psychology Podcast

Why Playing Cautiously Hurts Performance Welcome to session seventy-two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this

Tennis Podcast: Regaining Confidence After Bad Shots

Tennis Psychology Podcast

Side Effects of Over Controlling Shots Welcome to session number seventy-one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In

Tennis Podcast: Coping With Anxiety in Matches

Tennis Psychology Podcast

Overcoming Nerves in Matches Welcome to session number seventy of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s

Tennis Podcast: Control Your Emotions During Matches

Tennis Psychology Podcast

Staying Composed When Losing a Match Welcome to session sixty-nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s