How to Improve your Tennis Game Are you currently in a performance rut? Do you feel stuck at the same level and can’t seem to get over the hump? Are you searching for a way to improve your game but nothing seems to work? You are not alone!
How to Beat Idols in Tennis How do you win a “best of 3” match in tennis? That seems like a relatively easy answer… win two sets. While, ultimately, that is true, there is much more to it. There is a huge problem with the “I-have-to-win-two-sets” mindset. This
The Mental Aspect of Closing Out a Tennis Match Closing out a match for the win is as much mental as it is physical. Many aspects of your mental game play a greater role towards the end of a match: Tiredness – Being tired during a match sets
How Pressure Impacted Osaka and Stephens Fear can hold back a tennis player from their potential. When thinking about fear, most tennis players think of the fear of failure. Fear of failure is when you worry about making mistakes, losing, embarrassing yourself or what others may think about
Cori Gauff Copes with Pressure at Wimdbleon 15-year-old tennis star Cori Gauff is making major headlines after defeating Venus Williams in the first round of Wimbledon. Gauff was ranked 313th in the world before being given the wild card entry to the qualifying tournament. Now now she’s making
“Leave it all on the court” Mentality If you knew you only had one match left to play in your career, how much would you prepare? What would you do to be your best during that last match? How much effort would you put forth knowing you had