Improve Your Mental Game of Tennis with Sports Psychology Strategies
The Benefits of Being Mentally Tough Would you characterize yourself as a mentally tough tennis player? Are you able to quickly rebound from adversity or tough situations and raise your level of …
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Tennis Confidence Program What's the key to playing your best tennis? Superior talent? Great coaching? tons of quality practice? Unrelenting determination? All of these are key, but they can only …
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Learning From Mental Errors I don’t care how technically sound you are with your strokes, you can’t execute every shot perfectly. Even the pros miss shots. You will miss a few shots or not hit them …
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When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you …
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The Mental Keys to Success In this short video, US Open winner Roger Federer discusses the three keys to success in tennis: Conditioning Mental toughness or mental strength Tennis skill He …
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Tennis psychology and lack of motivation and fun may have caused Safina to end her career in tennis. Dinara Safina was on the verge of quitting tennis earlier this year. A few bad losses got her …
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