mental toughness in tennis

Tennis Confidence Audio And Workbook Program

Tennis Confidence

Tennis Confidence Program What’s the key to playing your best tennis? Superior talent? Great coaching? tons of quality practice? Unrelenting determination? All of these are key, but they can only take you so far with your game. After which, you must master the secrets to a powerful mental

James Blake’s Tennis Mental Toughness

Tennis Psychology

Learning From Mental Errors I don’t care how technically sound you are with your strokes, you can’t execute every shot perfectly. Even the pros miss shots. You will miss a few shots or not hit them dead center on the face of the racquet. You can view missed

Mental Toughness for Tennis Confidence

Improving On-Court Play Using Your Emotions

When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you place on your game. You demand to not make any errors or to never double-fault for example. These expectations