Tennis Mental Game

How To Overcome a Slump And Return To Optimal Play

Confidence Against Rivals

Overcoming Tennis Slumps Are you in the middle of a slump? Does it feel like you will never break the string of lost matches? Every tennis player has periods where their performance slumps. It’s a normal part of the game. But your attitude towards your slump will determine

Playing When In The Lead

Video of The Week

Helping Young Athletes Keep Match Focus In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s

How To Apply Your Tennis Coach’s Feedback

Preparing for Lower-Ranked Opponents

Embracing Constructive Criticism Constructive feedback is essential to rise through the ranks and improve your tennis game. Feedback from your coach provides useful information, not only about your performance in a match, but how to perform better in future tennis matches. Feedback allows you to understand: Basically, feedback