Tennis Juniors

Tennis Podcast: Taking Practice Strokes to Competition

Tennis Psychology Podcast

Successfully Taking Practice Skills to Matches Welcome to session seventy-four of The Tennis Psychology Podcast. Dr. Patrick Cohn of Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In

Tennis Podcast: Expectations Limit Junior Players

Tennis Psychology Podcast

How Pressure Limits Performance Welcome to session number seventy-three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s

Avoid Getting Trapped in a Training Mindset

Tennis Psychology

Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique during matches. The problem starts in practice when you spend too much time in the practice mindset working

Trust: Mental Toughness for Tennis Players

Tennis Psychology

Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.

Mind Game for Beating Weaker Players

Tennis Psychology

The Pressure To Beat Weaker Opponents Does your player get tight, tense, or worry about playing someone who she is supposed to beat? Many tennis kids I’ve talked to feel more pressure to win when they are supposed to win, others expect them to win, or when playing