Pro tennis mindset articles and strategies for junior to professional tennis players to improve mental performance in tennis matches.
Maintaining Concentration in Matches After a tremendous run, Roger Federer finished second in this year’s US Open. Dominating in his first three matches, Federer approached the Men’s Final with high energy and a clear focus on his game. Despite his loss in the final round, Federer was not
Staying Focused in Each Set Has a coach ever implored you to concentrate? Have you ever been told that you would be a better player if only you learned to improve your concentration? Have you ever been told exactly what concentration is or how to improve it? Most
How Perfectionism can impact your performance “Practice makes perfect” is a common axiom in tennis and sports. We are bombarded by commentary on perfect games, perfect hits, and perfect serves yet simultaneously know that perfection is an unattainable ideal. Tennis coaches tell you to “strive for perfection” even
Can you Lose Before Even Getting on the Tennis Court? The ATP ranks tennis players on a merit-based method used for determining qualification for entry and seeding in all tournaments. If you play enough tennis matches, you will eventually lose to a lower-ranked opponent. It happens to everyone,
Beating Yourself After Roger Federer self-destructed and lost to Tommy Robredo at the 2013 US Open, he did not make any excuses for his lose. He answered all the questions from the media. According to Federer, the loss was not due to the court change, preparation, humidity, or
Do Professional Tennis Players Get Nervous? Do you think Serena Williams gets nervous and has some performance anxiety before matches? If you said no, you’d be wrong. Even the number one tennis player in the world is human and can get nervous before and during big matches. After