Improve Your Mental Game of Tennis with Sports Psychology Strategies
The Benefits of Working With a Sports Psychologist Some tennis players, even top pros, maintain the false belief that they are weak mentally if they have to use a sports psychologist or mental coach …
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How do athletes deal with negative thoughts, doubts, and high expectations? With the pressure of being No 1 in the world, Novak Djokovic overcomes his mental gremlins to win the finals of the 2011 …
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Rafael Nadal, the number two-ranked player in the world, is known for his mental toughness on the men’s tennis circuit. He’s won countless tournaments on his aggressive style of play and mental …
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Overcoming Mental Game Challenges A hallmark of championship athletes is their ability to recognize the mental barriers that limit their performance. Three years after winning his first grand slam …
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Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique …
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To end the 2010 ATP Tennis season, Roger Federer faced off against Rafael Nadal in the finals at the ATP World Tour Championships. The Federer-Nadal rivalry has been built up over the years, …
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