Tennis mental game podcasts and articles. Learn strategies for junior to professional tennis players to improve mental performance.
How to Cope With Cheaters on The Court Do you struggle with your emotions and focus when you are playing an opponent who is clearly cheating? Here’s a recent question I received from one of our readers: “How do you manage an annoying opponent; a cheater or a
How to Comeback From a Layoff With Confidence Layoffs are inevitable in the sport of tennis if you play long enough. Nagging injuries, season-ending injuries, illness and personal issues are some of the causes of layoffs in your athletic career. The duration of the layoff affects both your
Improving On-Court Play Using Your Emotions Are emotions good or bad when playing in a tight tennis match? Many tennis players feel they need to play emotionless in order to play at a high level. Playing without emotion is impossible. Every player, and person on the planet for
What Are Your Goals in Tennis? What is your goal? What do you want to accomplish? What place to do want to arrive at by the end of the season? These are questions that every tennis player should mull around in their minds. The reality is that tennis
Mental Training to Improve Tennis Performance What’s the one thing holding you back from peak performance on the court? If you were to ask a tennis player after a bad match as to the reason for their performance, rarely does that player talk about their technique. Most tennis
Emotional Control on The Tennis Court In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a young tennis player who loses emotional control on the tennis court after making mistakes. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit