Month: May 2009

Tennis Confidence Audio And Workbook Program

Tennis Confidence

Tennis Confidence Program What’s the key to playing your best tennis? Superior talent? Great coaching? tons of quality practice? Unrelenting determination? All of these are key, but they can only take you so far with your game. After which, you must master the secrets to a powerful mental

The Real Culprit to Tension in Tennis

Tennis Psychology

Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:

Trust: Mental Toughness for Tennis Players

Tennis Psychology

Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.

7 Reasons Tennis Players Choke in Matches

Tennis Psychology

Why Do Players Choke in Matches? Do you have trouble performing as well in matches as you do in practice? Are you losing to players who you should beat? Or, do you get so frustrated after mistakes that it affects your game for several points? Many players have

Tennis Podcast: Second Set Mental Game

Tennis Psychology Podcast

Playing Aggressive Tennis Welcome to session number twenty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s

Mind Game for Beating Weaker Players

Tennis Psychology

The Pressure To Beat Weaker Opponents Does your player get tight, tense, or worry about playing someone who she is supposed to beat? Many tennis kids I’ve talked to feel more pressure to win when they are supposed to win, others expect them to win, or when playing