Tennis mindset and sports psychology articles and strategies for junior to professional tennis players to improve mental performance.
Improving Your Mental Game Victoria Azarenka won her first WTA singles title beating Marion Bartoli in straight sets at the Brisbane International tournament. An improved mental game of tennis helps her earn first victory. Azarenka reached four finals in her career, all of which she lost. However, Azarenka
Committing to a Game Plan Andy Roddick started this year off with a bang reaching the final of the Qatar Open. Roddick grinded through a tough match against Gael Mofils 7-6 (7-1), 3-6, 6-3. You could say that Andy Roddick and Gael Mofils are similar in terms of
Maintaining Confidence After Negative Feedback Tennis confidence is important for any tennis player to play their best. Many players rely on others around them, such as teammates, coaches and parents to boost their confidence. Some tennis players will lose confidence after hearing negative comments about their game from teammates or
Helping Young Athletes Understand Tennis Psychology Many young junior players today don’t understand the mental game of tennis and thus can’t apply its concepts. In this week’s tennis psychology session, you’ll learn: How to help young tennis players understand the concepts in tennis psychology. Dr. Cohn teaches you how to
Learning From Watching Your Opponent This is part of a special report published by Paul Gold… A little known secret about winning tennis matches is that you should always take notice of what your opponent does from the moment you walk on the court. Too many people are only bothered
Improving Focus in Matches Do you have trouble transferring what you learned from one sport to another? One golfer wanted to know how to transfer what he learned about the mental game of golf to tennis. As long as you understand the mental game demands in tennis, the