Was Murray Nervous to Play Federer? Was too much read into his comments? Did he really psych out Murray with his comments? Did Murray play tight in the first set? Based on Murray’s first serve percent in the first set, you can conclude he played tight and controlled
Why is Your Mental Game Important? Tennis is a mental game. You’ve probably at some point in your tennis career lost focus, composure, or had trouble regaining confidence and momentum during a match. If you’ve struggled with any of these mental challenges, you know how important the mind
Improving Prematch Focus Welcome to session number fifty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Mental Strategies to Stay Composed Welcome to session number forty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Comfort Zones in Tennis A comfort zone for tennis players can hold back their tennis game. What are comfort zones? Comfort zones are expectations about how you think you should perform. Comfort zones may be based on your statistics, your record against a particular player or scoring during a
Boosting Confidence in Your Mental Toughness Welcome to session number forty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.