Do You Become Frustrated When You Lose The Lead?

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In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis parent about her son who is 8 yrs old and get’s down on himself when he lets the lead slip away. Listen to this month’s tennis psychology podcast to learn how to improve your performance [...]

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Do You Play Down to Weaker Tennis Players?

Tennis Psychology Podcast

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis player who has trouble performing his best when playing against opponents who are not as strong as him. Listen to this month’s tennis psychology podcast to learn how to improve your performance in tennis and [...]

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Bring Confidence To Tournaments

Tennis Psychology Podcast

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a sports parent whose daughter performs well in practice, but chokes in tournaments. He wants to know which tennis psychology audio/workbook program would help her. Listen to this month’s tennis psychology podcast to learn how to improve [...]

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Djokovic’s Tennis Mind: I Can Suffer and Win

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Do you have the mental stamina to fight to the end of a long, closely contended competition and never give up? Is your fitness strong enough to endure a five-hour battle so that you don’t lose your mental focus? Are you mentally able to push past the physical pain when your body is telling you [...]

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John Isner’s Will to Win

Australian Open 2007 - Day 7

History was made at the 2010 Wimbledon Championships, when John Isner and Nicolas Mahut battled on the court for a record 11 hours, 5 minutes spread over three days. Both players displayed remarkable mental toughness throughout the match, but Inser took the victory 70-68 in the fifth set. “It was the will to win. Not [...]

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How to Perform Well Under Pressure

Most tennis players encounter pressure during matches. What is pressure? Pressure occurs when you feel like you should win, have to play well or worry about the consequences of losing. You can feel increased pressure during critical moments in the match (e.g. third set tiebreaker). You can also feel pressure from parents or coaches who [...]

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How To Focus During Tennis Matches

Do you get sidetracked by distractions that happen during matches, such as an argument in an adjacent court or a bug pestering you? I call these distractions external distractions. They can happen grab your attention and hurt your focus during a match. I recently received a question about how to handle distractions during tennis matches [...]

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Boost Tennis Focus at the Start of a Match

Tennis Psychology Podcast for Players and Coaches

Welcome to session number fifty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis psychology session, Dr. Cohn teaches you how to improve [...]

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Even Roger Federer Loses Focus

Roger Federer demoralized Novak Djokovic at the Cincinnati Masters Tournament recently winning easily 6-1, 7-5. “It looks convincing, 6-1, 7-5, but a few points here or there, your focus is not right on break point, maybe you are the better man, but you end up losing because you lost focus on the biggest points,” Federer [...]

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Tennis Concentration and Match Focus

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I’m often contacted by tennis parents and players about lack of concentration or focus during matches. I try to explain that concentration can be affected by various mental game or tennis issues. Yes, sometimes, you might lose your concentration during the match, but it’s more likely that you lost focus because you got frustrated or tightened [...]

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