Tennis requires a lot of skill – how well you can execute your shots – but tennis also involves a powerful mind game. Some players panic and lose confidence when they look at the rankings or seeds of their opponent in the tournament. They expect to lose even before
The inner game of tennis is a wonderful lesson in sports psychology for tennis players. Timothy Gallwey wrote the “Inner Game of Tennis” many years ago and it was a groundbreaking book at the time in tennis instruction and sports psychology. You should read the inner game of tennis if
Using a tennis psychologist might not be for every tennis players. And I’ll tell you why in just a moment… But first I want to discuss the role of sports psychology in tennis. The goal of sports psychology for tennis is to help players perform their best by improving
Tennis concentration is the ability to focus your mind on what’s important during the match to help you execute each shot well. Tennis players who concentrate well are aware of the ball, court, and their opponents only; they are able to block out distractions. A tennis player concentrating
Venus Williams beat Elena Dementieva in three sets (6-4, 4-6. 6-3) at the Sony Ericsson Championships. Do you think your tennis mindset is important to tennis success? Williams’ does… Her victory was a result of her sound tennis mental toughness and positive mindset. No one can be perfect
Using sports psychology to improve your tennis performance might be the fastest way to boost consistency in matches for many junior, collegiate, professional, and club players. Your mental game can help you win matches given you have mastered all the strokes. What are the top advantages of improving your tennis