Tennis Mindset

Tennis mindset tips and articles for tennis players, coaches, and sports parents to improve performance.

Sharapova: How To Learn From Losing

Tennis Psychology

How Does Sharapova Deal With Losing? Winning is important for many tennis players. Winning can become so important that tennis players focus too much on winning during the match. Thinking too much about the outcome distracts players from the present moment and can be a source of stress. For example,

Mental Toughness for Tennis Confidence

Improving On-Court Play Using Your Emotions

When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you place on your game. You demand to not make any errors or to never double-fault for example. These expectations

Venus Williams’ Winning Mindset for Tennis

Get Mentally Fit for Tennis After a Layoff

A Champions Mindset Venus Williams beat Elena Dementieva in three sets (6-4, 4-6. 6-3) at the Sony Ericsson Championships. Do you think your tennis mindset is important to tennis success? Williams’ does… Her victory was a result of her sound tennis mental toughness and positive mindset. No one