Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique. You must work on your strokes to improve your game – this is a given. However, many players become too obsessed with perfect stroke mechanics, which interferes
All tennis players love the feeling of a well-struck shot. Those times when your tennis mindset is in the so-called zone, your mindset in tennis helps you achieve a heightened focus and perform at your peak. Many tennis players who want to reach their potential are always in
Stop Worrying About What Others Think A big challenge for many junior tennis players mindset is that they are too concerned about what others think when they play. Worrying about what others think is a huge distraction to your tennis game to say the least. I should say that
Andy Murray has earned his position among the top tennis players in the world. Murray confidence in tennis is growing with his four titles this year, and recently victory at the Madrid Masters in Spain. Murray became the first Brit to win four titles in a year. Andy
Venus Williams defeated Flavia Pennetta 7-6 (1), 6-2 to win the Zurich Open title last weekend. Williams’ Zurich Open title was her second since 1999 when she played as a teenager. One sign of a good mental game of tennis is the ability to raise your game under
If you play tennis, mistakes or missed shots occur every time you play. This is where your mind training for tennis comes in very handy. In my experience as a mental game coach to tennis players, many players sabotage their own performance because they simply can’t let go