Pro Tennis Mindset

Do You Perform Better Under Pressure?

Tennis Psychology

Is Pressure An Advantage or Disadvantage? Pressure can be both an advantage and disadvantage for your game depending on how you interpret the pressure. Some tennis players thrive under pressure, whereas other players fold under pressure. Serena Williams thinks pressure is harmful to her game. Williams played her

Ljubicic: Breaking Slumps With Mental Toughness

Tennis Psychology

Improving Your Mental Game to Overcome Slumps Many tennis players experience slumps. Slumps occur when you perform poorly for a period of time. Slumps may be short-term, but sometimes they can happen for weeks or maybe even months at a time. A poor performance at a single tournament

Did Federer Psych Out Murray?

Foginini's Mental Game

Was Murray Nervous to Play Federer? Was too much read into his comments? Did he really psych out Murray with his comments? Did Murray play tight in the first set? Based on Murray’s first serve percent in the first set, you can conclude he played tight and controlled

Winning The Mental Game Battle

How to Get into a Rhythm When Playing a Tennis Match

Why is Your Mental Game Important? Tennis is a mental game. You’ve probably at some point in your tennis career lost focus, composure, or had trouble regaining confidence and momentum during a match. If you’ve struggled with any of these mental challenges, you know how important the mind

Kim Clijsters Wins the Mind Game

Tennis Psychology

How Strong is Your Mental Game? Kim Clijsters was an unlikely champion at the 2009 U.S. Open defeating Caroline Wozniacki 7-5 6-3 in the final. After a long absence from the game, Clijsters returned to tennis with a new outlook and a new mental game for tennis. Her

Melanie Oudin’s Weapon: Mental Toughness

Tennis Psychology

Improving Your Tennis Mental Toughness Is 17 year old Melanie Oudin the real deal? Most experts, such as Brad Gilbert think so. Read on to discover her biggest weapon… I’m sure you’ve heard about Melanie Oudin’s remarkable 3-set wins in which she made big-time comebacks against a few